The SAD Regimen


Brain things

Confession: I never could get the hang of January. This year I am blessed. I have energy and focus and I love my life, but some days some days I worry myself sick over the silliest things, and I just can’t think of that WORD while I’m talking to my children (and so I stammer […]

January 12, 2015

Comedy of errors


Life around home

Confession: It’s been that kind of week. It’s February in Meadville, where we have two options left open to us: to ignore the winter entirely, or to give up and wallow in it like swamp invertebrates. I looked up the weather forecast and it’s unbroken clouds for a week to come. My brain is filled […]

February 13, 2014

There and back again


Walking with Jesus

Change comes slowly, and is shy of being quantified. It took a lot of time, a lot of living, just to heal. My depression is seasonal, but it was getting worse. I wasn’t getting back my zest for life in between. In the summer times I didn’t ponder taking my life, but I would always […]

January 28, 2013

Déjà vu


Walking with Jesus

I am in the middle of a story about my experience with seasonal depression. Begin at the beginning right here. ***** Spring came, and I felt fine. Life moved on. Life was good. But I encountered some really low times, and they got worse. Seemed like each January I bottomed out, though there was always […]

January 26, 2013

Bleak midwinter


Walking with Jesus

I am in the middle of a story about my experience with seasonal depression. Begin at the beginning right here. ***** Nine years ago, I looked out my window and thought, I had no idea there was so much gray in the world. Born and raised on the northern edge of Minnesota, I was the […]

January 25, 2013

Opening lines


Walking with Jesus

Confession: Um. I have a propensity toward seasonal depression. The fancy word for it is SAD—Seasonal Affective Disorder—an elaborate way of saying I have trouble handling winter. My body and mind react to the lack of sunlight in the winter months, resulting in varying levels of despondency. I hate this bent in myself. I want […]

January 21, 2013